Gene Overview
The SLC23A1 gene encodes a vitamin C transporter essential for absorbing vitamin C from the intestines and distributing it to various tissues, such as the endocrine system, nerves, and bones. It plays a key role in maintaining vitamin C levels in the body.
Key Mutation: 790 G>A
Impact Allele
A allele
What It Means for You
A Allele (Negative):
- Vitamin C Absorption:
Associated with lower circulating levels of L-ascorbic acid (pure vitamin C) due to a conformational change in the SLC23A1 transporter that impairs active vitamin C transport.
Next Steps
- Consult Your Genomics Specialist or Doctor:
Evaluate vitamin C levels and discuss supplementation if necessary. - Dietary Recommendations:
- Consume vitamin C-rich foods like citrus fruits, strawberries, kiwis, bell peppers, and leafy greens.
- Consider vitamin C supplements if dietary intake is insufficient.
- Monitor Health:
- Track tissue health and immune function with your healthcare provider, especially if you experience symptoms of vitamin C deficiency (e.g., fatigue, gum issues).